Meet the Coach
Prime Motion Mobility was founded by a clinician and lifelong endurance athlete who is passionate about helping people stay active throughout every stage of life.
For more than 26 years, Michael has worked as a clinician helping older adults maintain mobility, independence, and confidence, allowing them to stay in their home environment. The majority of his career has been spent in home health, where he has worked with clients in their own homes to address mobility challenges, improve functional strength and balance, and support safe, independent living. Michael also has experience working in skilled nursing settings, giving him a broad understanding of the physical and environmental factors that can impact a person’s ability to remain active and engaged in daily life.
This unique combination of clinical expertise and athletic experience shapes the approach at Prime Motion Mobility. Michael believes that movement is one of the most powerful tools for maintaining independence, enhancing performance, and improving quality of life. Whether working with an older adult striving to remain independent or an athlete pursuing new goals, his focus is on helping clients move with greater confidence and continue doing the activities they enjoy.
Michael’s mission is simple: help people move better, function at their highest level, and stay active for years to come.



Athletic Background
As a runner, cyclist, and triathlete for more than 35 years, Michael understands firsthand the dedication required to train, compete, and perform at a high level. His athletic accomplishments include qualifying for and competing in the Boston Marathon, achieving a marathon personal best of under 2 hours and 40 minutes, and competing in the Ironman 70.3 World Championship.
In addition to his own competitive experience, Michael works with endurance athletes ranging from recreational competitors to elite performers, including age-group triathletes who have achieved World Championship titles. His combined perspective as both a clinician and an athlete allows him to help clients improve mobility, movement efficiency, strength, and durability while reducing injury risk and supporting long-term performance.
Whether your goal is healthy aging, completing your first race, qualifying for a championship event, or continuing to enjoy an active lifestyle, Prime Motion Mobility provides individualized guidance designed to help you move and perform at your best.